Your Energy is Expensive: Creating Safeguards Around Your Time, Money, and Boundaries with Bea Arthur

​In a time of constant burnout, overwhelm, and uncertainty, it's easy to get addicted to anxiety and double down on doom scrolling. However, none of this is helpful! It is time to take our energy back and it is possible to feel better: to live above the noise and create space in your mind and peace in your mood.

​During this workshop, Bea Arthur will teach a valuable Mental Strength Skill: how to manage your mindset and increase resilience, while easing resistance. From knowing what advice to take (and what to ignore), to developing a strong inner-compass, and understanding your non-negotiables, this workshop will set you up for peace of mind in the new year.

About Your Host

Bea Arthur, LMHC is a Columbia University-trained psychotherapist, award-winning entrepreneur, and speaker who works with high-performance individuals in high-pressure work environments. Her career lives at the intersection of psychology and technology.

Additionally, Bea was the first African-American female founder in Y Combinator and was named an Entrepreneur to Bet On by Newsweek Magazine as well as one Bumble's 100 Most Inspirational New Yorkers. She is also an editorial contributor and host for ForbesWomen, where she hosts Office Hours, a career therapy digital series providing intra-praneurship advice to upwardly mobile women in today's hottest companies.

Don't miss this chance to challenge yourself and redefine your limits. Register now and take the first step towards achieving the unimaginable!